Sports are physical activities that are governed by rules and customs and are often engaged in competitively. These activities can be done on land, in water, in the air, and even in space. Engaging in sports can improve both the physical and mental fitness of children. When children play sports, they are required to think about how to play effectively, what strategies are best, and more, based on their strengths and levels. This can help increase motor coordination, visuoperceptual ability, and spatial ability.
In addition, sports can help children become capable of working in a team and leading a team. They can also help develop communication abilities. When children play sports, all their sensory organs work together, making them goal-focused. Finally, sports can play an important role in helping children overcome disabilities. children overcome disabilities.
